Fast. Efficient. Individual.
All this is provided by your personal EMS-PERSONALSPEEDBOX training. Electrical impulses stimulate and support the natural contractions of the muscles during your targeted training. Not only the agonist is targeted, but also the opposing muscle, the antagonist. This combination actively builds up strength and, in addition to the superficial muscles, reaches the deep tissue musculature. Furthermore, strength is promoted, the body is tightened and detoxed, and the mental well-being is strengthened. It does not matter if you want to lose weight, tone your body and improve your skin tone, or just want to stay fit – with the joint-protecting EMS-PERSONALSPEEDBOX training you are guaranteed to achieve your goals. And with only one workout per week. 20 minutes are already enough to achieve more fitness and better health.